It's clear that to get better at martial arts, you need to practice martial arts. But your time in the gym can be more than just a workout - it can be strategic. Martial-Arts.fit helps you discover which muscles power each technique, the exercises that strengthen them, and how to build smart, personalized training plans that help you perform noticeably better when it matters.
Precision Training at Your Fingertips
Martial Arts Techniques
Targeted Exercises
Active Users
Performance Improvement
Transform your gym time into focused martial arts conditioning with precision-targeted exercises
Visualize exactly which muscles activate during every technique. From jabs to high kicks, understand the anatomy of your art.
Get personalized exercise recommendations that strengthen the specific muscle groups used in your chosen techniques.
Whether you practice Tae Kwon Do, Karate, BJJ, Muay Thai, Boxing, or any martial art—we optimize training for your discipline.
Our algorithm adapts to your skill level and goals, delivering exercise plans that maximize your training efficiency.
Track your strength gains and technique improvements with detailed progress monitoring and insights.
From white belt to master—get training recommendations perfectly calibrated to your experience and goals.
From technique selection to optimized performance—your personalized training journey
Choose your martial art and current skill level for personalized recommendations tailored to your practice.
Browse our comprehensive library and select the specific move you want to strengthen and master.
View detailed visualizations showing primary and secondary muscle activation patterns for optimal understanding.
Follow your customized workout plan with targeted exercises designed to optimize your technique performance.
Empower your martial arts journey with the right tools for your goals
Join thousands of martial artists who are already training intelligently with Martial-Arts.Fit.
Free to download • No credit card required